www.iwantipod.co.uk - Buy iPods, iPod minis, iPod Suffles and accessories in UK  
Top 10 Items
New Moon (Twilight Saga)   New Moon (Twilight Saga) £3.72
Eclipse (Twilight Saga)   Eclipse (Twilight Saga) £3.72
Breaking Dawn (Twilight Saga)   Breaking Dawn (Twilight Saga) £6.49
The Tales of Beedle the Bard, Standard Edition   The Tales of Beedle the Bard, Standard Edition £2.65
Twilight (Twilight Saga)   Twilight (Twilight Saga) £3.80
Jamie's Ministry of Food: Anyone Can Learn to Cook in 24 Hours   Jamie's Ministry of Food: Anyone Can Learn to Cook in 24 Hours £8.95
Dreams From My Father: A Story of Race and Inheritance   Dreams From My Father: A Story of Race and Inheritance £3.59
Nigella Christmas: Food, Family, Friends, Festivities   Nigella Christmas: Food, Family, Friends, Festivities £12.50
Dear Fatty   Dear Fatty £6.95
101 One-pot Dishes: Tried-and-tested Recipes (Good Food 101)   101 One-pot Dishes: Tried-and-tested Recipes (Good Food 101) £1.23

Overcoming Anxiety: A Five Areas Approach (Hodder Arnold Publication)

 
Overcoming Anxiety: A Five Areas Approach (Hodder Arnold Publication)   Author: Chris Williams
By Hodder Arnold
Average Customer Rating: Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5Average rating of 5.0/5

List Price: £22.99
Our Price: £17.76

Read more information about Overcoming Anxiety: A Five Areas Approach (Hodder Arnold Publication) at Amazon.co.uk
Product Details
Binding: Paperback
Dewey Decimal Number: 616
EAN: 9780340810057
ISBN: 034081005X
Label: Hodder Arnold
Manufacturer: Hodder Arnold
Number Of Items: 1
Number Of Pages: 360
Publication Date: 2003-10-31
Publisher: Hodder Arnold
Studio: Hodder Arnold
What similar items do customers ultimately buy after viewing this item?
Customer Reviews

Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5 excellent, 2006-08-29
I bought the depression workbook 1st on the advice of my therapist and it has really helped but i suffer with anxiety too so I decided to get this one as well. It's basically got the same content in it as the depression book but there are extra parts to it on obsessive compulsiveness and health related anxiety, which i found insightful. It's still the basic principle of the other book and it's laid out the same with the same way to tackle thoughts.

Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5 overcoming anxiety, 2009-01-04
I also purchased this book along with the depression one. Book is great. Follows the format of the SPIRIT course which is evidence based as making a difference. People that I work with have found it very useful.